Work Out

Yo! (;

As the title might hint - I have started "working out".
Those of you who know me know that I usually do not believe in working out.
But I think recovering from a pregnancy (I gained 20kg) needs a good work out.
The 20 kgs I gained were mostly baby and water I retained - so the kilos were gone within about 2 weeks - I could wear my old jeans within 4 days and really don´t think I need to loose any more weight, it´s mostly a question about toning.

I have done my research and know that sit ups are a big no no after a pregnancy (since the abs are separated, it does more damage than good) - I take my walks and do "plankan" (the plank?) 3*max and some other invented exercise to work my thighs and ass.

Since Little Miss Sunshine does not like to nap by herself -  I have done the exercises about 3 times since I started (2 weeks ago) so I do not see any result yet - with time (and more intense work out).

The goal:

Later - Puss